WHAT WE OFFER
What is Coaching 
Coaching is a partnership between you and your coach to get to where you want to go. Coaching can be for anyone with an issue they want to work on, or a goal they want to work towards but have been experiencing difficulty. It could also include gaining clarity for themselves. 

​Note: All our coaches have undergone the ICF training programme and are certified.
Our Coaching Framework

The AMPS Framework
(adapted from non-violent communication)
Connect with your present self to create a better version of your future self in a psychologically safe space. 

  • Psychologically safe space
Every individual has a different story to tell. It is our life      experiences that shapes us. Your thoughts, feelings and needs matter. We invite you to a space of authenticity and openness, where you can feel safe to explore your inner self, challenge your mental models and embark on a journey of clarity and growth.
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  • Introspect for Awareness
Explore your beliefs, values, feelings and behaviour choices. Discover your underlying needs, and patterns of thought and behaviour that propels you forward or gets in your way. See yourself through an objective lens and reconnect with your authentic self.
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  • Set Intention
The power of intention is about being who you want to be. It shifts the focus to the present and the process. It zooms in on your values, your relationship with yourself and others. It focuses on what matters to you and empowers you with the choice of how you want to be. Be clear on your intention to decide your actions.
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  • Drive Action & Accountability
No amount of thinking and analysis will get us anywhere. Regardless of where we are in our journey, the emotions will flow. 
This is a time to note all thoughts and emotions, but to remember our intention and move forward with actions that we can take. 

Individual Coaching

​✔ Clear, congruent and realistic goal setting
✔ Be aware of limiting beliefs, patterns and fears
✔ Uncover potential, resources and circle of control
✔ Explore possibilities – shift perspectives, develop new emotional drive and possible resolution points
✔ Be empowered to take action and be supported to drive change

vs

Group Coaching

✔ Benefits of Individual Coaching
✔ Expand perspectives to explore possibilities
✔ Be supported while supporting the growth of others to build better understanding and relationship
✔ Have accountability partners to grow with
✔ Address common issues in a process
✔ Develop empathy, listening and questioning skills
Our Coaches
Click on their image to find out more about them and/or book a session with them
Philibert Braat
Shane Yan
Chan Wai Keong
Janice Hu
Marc Lansu
Shamantha Yan
Dylan Liau
Kat Chan
Murali
Yee Sin Tan
Rajni Grover
Benny Yang
Anita Barboza
Eddie Huang
Fiona Wong
Amy Tee
Kent Choi
Kelly Kan
Dennis Yap
Sodam Kim

Our Coaching Services

1 to 1 Coaching
For everyone
30 min or 1 hour per session
Looking for a more personal coaching experience? Be it to find clarity or direction in achieving your goals, issues related to your career or relationships, overcoming obstacles or anything else troubling you. A coach can support you in gaining self-awareness and in creating a safe space for you to share!
Youth Coaching Circle
For Students
1.5 hours per session
Youth Coaching Circle is designed to help school-going youths work on their personal goals through group coaching. Group coaching enhances your empathy, compassion and listening skills, allowing you to support the growth of others in the process. ​
Group Coaching Package
For Groups
choose a package of 3 or 5 sessions, up to 2 hours per session
Work towards achieving what you want in a coaching session with a group. As you explore the change you want to make, expand perspectives through the experiences of others, exchange ideas and get supported as you work towards your goal. Group coaching enhances your empathy, compassion and listening skills, allowing you to support the growth of others in the process. ​
Coaching Gift Package
For everyone
Pick from different packages
Know of someone who might require support? If they are looking to build their confidence in finding clarity and direction, and/or develop a clear set of actionable steps to overcome obstacles or achieve their goals, this would be the perfect gift for them. Gift them a coaching package. Purchase the package and send them the certification code.
Customised Workshops
For companies and organisations
Customisable
If you would like to run any of our existing programmes in your companies or organisations, or if you are interested in developing coaching-infused workshops related to career, well-being or soft skills development, contact us at ​[email protected] and we will reach out to you soon!