WHAT WE OFFER

Our Signature Programmes

Scroll down to find out more about our "Know Yourself", "Resilience and Wellbeing" and "Skills and Leadership" programmes
1. Know Yourself
Find Your Ikigai SG
For youths aged 17 - 35 years old
5 or 10 weeks
You are beginning to wonder what is missing for you, what it is you want. You seek meaning, purpose, and clarity in direction. If this sounds like you, come and share your story. Dissect it and piece it together through diverse lens to find the way forward. Through small-group coaching, mindfulness practices and human-library stories, youths can begin discovering possibilities in planning for a purposeful life and career.
Career, Motivations And I
For anyone looking to understand their motivations and find motivation in what they do
Sometimes you find yourself in a flow, and other times you find yourself disengaged. Find out what motivates you, and what is present or missing for you in each of these activities, and be empowered to keep yourself motivated.

Self Audit

For anyone looking to find out more about the value they create and what they value at work
Build self confidence as you explore what you value, how you prefer to get things done, and the impact you can create wherever you go. 
2. Resilience & Wellbeing

GRO! Resilience Strategies

Designed for ages 14+ and can be played with friends and family! 
Gro! is a fun and educational card game that goes beyond educating players about sustainability and agriculture. Gro Cards have surprised its players on the depth of discovery and awareness it brings to them on their modus operandi and resilience strategy.

Manage Stress, Build Resilience

For anyone looking to take charge of their lives
To progress, we need to slow down, declutter, show ourselves some compassion and give ourselves the space to Marie-Kondo our thoughts and emotions. All these weigh us down and prevent us from having the clarity and strength we need to keep pushing forward. Start taking charge of your life and get the clarity and support you need.

Growth Circle

Psychologically safe spaces for  sharing and introspection
Growth circles are not workshops but a co-created psychological safe space for sharing and introspecting. Through listening to the life issues and experiences of others, and supporting one another in the resolution of problems, individuals have an opportunity to truly make a difference while building up community resilience. Celebrate the best times and talk through the most difficult. Experience the benefits as it is applicable to the professional, family and personal arena.
3. Skills & Leadership

GRO! Cards Facilitator

For youths aged 17 - 35 years old
Ready for an adventure? ​GRO! Cards will take you on a journey of self-discovery and strategy with its immersive and interactive game play. Collect resources, guard against natural disasters, and develop your resilience strategy to win!

Develop Your Mentors

Exclusively for mentors with more than 10 years of working experience
Train your leaders to be stronger mentors to effectively engage, develop and retain high potentials. This will improve your mentoring relationship and will translate to increase your ROI  on your existing mentoring program. 

​Become a Self-Aware Leader


​Leadership is not a position of authority. Beyond the vision, performance and results, leadership is very much about the people - how we engage, inspire and align, develop and harness strengths. Be a leader that people want to follow and grow with.

Growth Facilitator Training

Ever felt uncertain on how to support someone in need, or had your well-intentioned support backfired? Learn to support the growth and wellbeing of others today, and experience growth socially, emotionally, psychologically spiritually!
4. Neurodiversity Programmes

Empowering Students Living with ADHD

[For schools]
​This is a strength-based programme aimed at increasing the self-awareness of students with ADHD so that they can navigate the demands of school and family life. Parents are invited to participate and journey with their child. 

Are you an Adult Youth Struggling with ADHD?

[For individuals]
​This is a psychoeducation process of delivering a learning experience for individuals with ADHD to explore coping and self-management strategies so that they can better focus their efforts in developing personal management strategies that work for them. 
These programmes are in partnership with SPARK, and supported by the National Youth Fund.
Customised Workshops
For companies and organisations
Customisable
If you would like to run any of our existing programmes in your companies or organisations, or if you are interested in developing coaching-infused workshops related to career, well-being or soft skills development, contact us at ​[email protected] and we will reach out to you soon!