Growthbeans

  • About us
    • Growthbeans squad
    • Founders' Story
  • What We Offer
    • Wellbeing Card Games for Self Discovery
    • Workplace wellbeing, engagement and people development >
      • Growth Circles Tool
      • Growth Facilitator Training
    • Programmes >
      • Self Awareness Programmes >
        • Find your ikigai SG
        • Career, Motivations And I
        • Self-Audit
      • Resilience & Wellbeing >
        • GRO! with Resilience
        • Beantastic: Cope Well, Stress Less
        • Manage Stress, Build Resilience
      • People Skills & Leadership >
        • Growth Facilitator Training
        • Develop Your Mentors
        • Become A Self-Aware Leader
      • Neurodiversity Programmes >
        • ADHD, Coping and Self-Management Strategies
        • Empowering Students Living with ADHD
    • Coaching Services
    • Customisable Workshops
  • Join Our Movement
  • Events & Impact
    • Upcoming Events >
      • Self Awareness Festival 2025
    • Past Events >
      • Heart of Self Awareness Festival
      • Self Awareness Festival 2024
      • Global Wellness Day
      • Gamicon48
    • Testimonials
  • The Growthbeans Blog
  • Contact Us
    • FAQ
  • About us
    • Growthbeans squad
    • Founders' Story
  • What We Offer
    • Wellbeing Card Games for Self Discovery
    • Workplace wellbeing, engagement and people development >
      • Growth Circles Tool
      • Growth Facilitator Training
    • Programmes >
      • Self Awareness Programmes >
        • Find your ikigai SG
        • Career, Motivations And I
        • Self-Audit
      • Resilience & Wellbeing >
        • GRO! with Resilience
        • Beantastic: Cope Well, Stress Less
        • Manage Stress, Build Resilience
      • People Skills & Leadership >
        • Growth Facilitator Training
        • Develop Your Mentors
        • Become A Self-Aware Leader
      • Neurodiversity Programmes >
        • ADHD, Coping and Self-Management Strategies
        • Empowering Students Living with ADHD
    • Coaching Services
    • Customisable Workshops
  • Join Our Movement
  • Events & Impact
    • Upcoming Events >
      • Self Awareness Festival 2025
    • Past Events >
      • Heart of Self Awareness Festival
      • Self Awareness Festival 2024
      • Global Wellness Day
      • Gamicon48
    • Testimonials
  • The Growthbeans Blog
  • Contact Us
    • FAQ

Workplace wellness & engagement

happy individuals, Engaged employees
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Who should attend

Employees who seek to enhance their well-being

Programme Overview

When thriving in the face of stress, there are other factors to consider besides sleep, exercise and nutrition. Support the well-being of your employees by providing them with an additional outlet to manage stress.
Learning Objectives
  • Understand our perception to stress, and the meaning we attach to it
  • Enhance our ability to cope with uncertainty and ambiguity
  • Review the degree of control we have over the circumstances that produce the stress
Benefits of the Programme
  • Increase Happiness Levels
  • Enhance Mental Toughness
  • Reduce Stress Levels
  • Deepen Self Awareness
  • Build Relationships & Connections

Programme Details

This is a 16 hour programme over 12 weeks, and includes
  • Lunch & Grow Sessions
  • 1-1 / Group Coaching 
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Growthbeans is a social enterprise that empowers individuals within communities to grow in a meaningful and connected world with Growthbeans.

Growthbeans offers coaching-infused programmes, tools and services to deepen self-awareness, strengthen people skills and enhance growth, well-being and inclusivity. ​


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