Youths
GRO
Build the self-awareness to meet setbacks with steadiness.
Learn about the seven factors of resilience and discover your personal resilience strategies to adapt and thrive amidst uncertainty.
The gap is real.
Real change happens when learning is embedded in fun, reflection, and connection. GRO helps participants:
Learn the seven factors of resilience, and where their own strengths lie
Discover personal resilience strategies they can draw on under pressure
Practise adapting and thriving amidst uncertainty, not just discuss it
Deepen empathy & understanding across peers and teammates
Who Do We Support?
School Counsellors
looking to introduce programmes on
mental wellness and resilience.
Student Groups
wanting to build trust, empathy, and communication among each other.
Individual Students
seeking to understand their own
stress triggers and coping habits.
Teachers/Youth Workers
looking to strengthen wellbeing conversations with the young people they support.
What To Expect
A balance of play, learning, and reflection designed for both individuals and teams:
Learning Outcomes
Growth with Purpose and Stay the Course
Draw on Resourcefulness and Opportunities
Learn, Adapt and Find a Way Through
Regulate Emotions and Celebrate Progress
You will also be able to:
Develop Confidence in
Navigating Change
Build a shared language and culture
of growth, resilience, and adaptability.
Strengthen Peer Connection
with Shared Reflection
Enhance peer learning and psychological safety through structured reflection.
Personal Resilience Strategies
Strengthen self-awareness and
understanding of your resilience style
through three levels of reflection.
Understanding &
Applying Resilience
Understand and apply the 7 Factors of Resilience in real-life contexts, from schoolwork to friendships.
See How GRO Fits Your Needs
Whether you’re looking to strengthen individual confidence or resilience, we’ll co-create solutions that meet your needs.